Goal(s)
Alternate between bending and straightening
Process
Perform 3 figure eights with their centers on the centerline
Difficulties
Consistency and stability during changes of direction
What the community says 💚 · 1
0
JoeSaralia
j’aurais aimé avoir une idée de distance entre les barres et de tailles de cercle en plus ! sinon, je l’ai fait en faisant un peu au hasard et c’est un bon exercice !
02/08/2025 18:04
No other comments at the moment
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